Contact

Let's start a conversation.

Reaching out is the hardest part. I'm glad you're here. Fill out the form below and I'll get back to you within one business day.

Request a free consultation

This 20-minute call is a chance to ask questions, share what's going on, and see if we're a good fit — no commitment required.

How soon can I get an appointment?
I typically have openings within one to two weeks. The free consultation call can usually be scheduled within a few days.
Do you accept insurance?
Yes — I accept most major insurance plans. I recommend verifying your mental health benefits before our first session. I'm happy to help you understand what to ask.
What if I'm not sure therapy is right for me?
That's exactly what the free consultation is for. You don't need to have it all figured out — just show up and we'll figure it out together.